Tuesday, July 17, 2012

Day1 Lacie



Tonight I did bodyrock.tv workout"i can only imagine".  If you've never checked out bodyrock.tv before, you are missing out!! They call themselves the home workout movement and I love them.  They have a new workout every day and they have weights, yoga, intervals, etc so you never get bored.  Not to mention the workouts only last 12 minutes usually, so anyone can fit that into their schedule!! And the last bit of excitement- they are 100% FREE!!!! You can find all their videos on their website, or on youtube!! They even have a phone app!! I am always out of breath and happy when I finish!!!

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