Sunday, August 26, 2012

Whole30 challenge

Ok so Im starting a new personal challenge to try and get my food in control.  I am a horrible horrible snacker and it is rarely on good stuff!! About  4 months ago I cut all drinks out but water and have stuck to it 99%.  Every now and then when we arent at home I will take a sip of the girls soda if I dont have any water and Im dying, but other then that I am doing amazing.  It is crazy how I used to want soda a and juice all the time and now it makes me sick to think of drinking it.  I am really hoping my new challenge will help with the sweets part! So I found this thing on pinterest that is basically clean eating but its called the Whole30 challenge.  Here is the low down..... YES foods: meat, eggs, veggies, some fruit, and nuts. NO foods: sugar, grains, legumes, PB, and dairy.  It sounds dang hard to me but I am going to give it a good 100% shot!! Wish me luck, I hope it works! Its only 30 days right?!

jamie day 8, 9, 10

We havent been so great about remembering pics lately so we are calling it a draw at 10 and moving on from there!

Lacie Day 10

Lisa is a rock hard gorgeous instructor! She motivates me every day just by looking at her and wishing for her body:) that sounds a little creepy, but just keeping it real!! :) hahahahaha

Lacie Day 9

Disclaimer: worst picture ever!!





Not proud of this pic, but I am proud of the workout! It had me exhausted and looking like this by the end!

Lacie Day 8



Today I did the arc trainer at the gym.  I was pretty happy with 565 calories burned in 30 minutes!!

Lacie Day 7

Working out with Haley and sean- they are by far my faves! They do it together so one can show modifications!!

Jamie day 7

Bike ride!! Way to mix it up!!

Lacie Day 6

High knee jumps all the way!!!

Lacie Day 5


New workout with sean and list- love me some body rock- new and challenging every day!!!

Jamie Day 6

Zumba Zumba Zumba baby!!

Lacie Day 4


Day 5 brings more bodyrock for me.  Im already feeling stronger and happier :)